EMOTIONAL FREEDOM TECHNIQUES | EFT Tapping
Emotional Mobility • Balance is peace! Mind, body, spirit well-BEing • Tap to amplify your awesomeness • Tap to dial down stress • Tap into harmony • Tap to clear blocks • Tap to initiate action • Tap into your truths • Tap into your divine • Tap to hear your SELF • Tap into love • Tap to heal • Tap to release • Tap for wholeness • Tap to bolster your bandwidth • Tap to flow • Tap to shift • Tap to transform • Tap for your joy •Tap to affirm • Tap to re-set • Tap for your emotional ecosystem • Tap to forgive • Tap into opportunities
Emotional Mobility • Balance is peace! Mind, body, spirit well-BEing • Tap to amplify your awesomeness • Tap to dial down stress • Tap into harmony • Tap to clear blocks • Tap to initiate action • Tap into your truths • Tap into your divine • Tap to hear your SELF • Tap into love • Tap to heal • Tap to release • Tap for wholeness • Tap to bolster your bandwidth • Tap to flow • Tap to shift • Tap to transform • Tap for your joy •Tap to affirm • Tap to re-set • Tap for your emotional ecosystem • Tap to forgive • Tap into opportunities
Talk·Tap·Transform
Do you ever wish you could simply shake off the feeling of being stuck, let go of what-ifs, wipe away worries, be on the other side of a situation with greater ease, clarity, contentment?
Maybe you've tried a combination of coping and resilience resources, maybe you are simply EFT curious, seeking a new form of support, someone to talk through life's challenges and longings with.
Welcome, I'm glad you found your way here.
Emotional Freedom Techniques (EFT) aka Tapping, is a powerful healing modality for calming the central nervous system and quickly neutralizing emotional upset. EFT integrates the cognitive benefits of talk therapy with the principles of acupuncture - without the needles. The basic technique combines focusing your thoughts on a specific stressor and verbalizing the situation while self-tapping on a sequence of acupoints to restore the flow of balancing energy so you can feel calm.
If you would like to dial down the pressure, lesson the effects of emotional, situational, environmental and / or other triggers, reduce inflammatory responses within the body, mind, spirit, shift from upset to reset, from activated to regulated, let’s connect, I’m here for you!
Book your free inquiry session.